| Serving size: 1 serving |
| Percent daily values based on a 2000 calorie diet. |
| Nutrition information
calculated from recipe ingredients
.
"I saw a werewolf
drinking a pina colada at Trader Vic's;
His hair was perfect"
Warren Zevon,
Werewolves of London
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Amount Per Serving |
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| Calories |
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235.68 |
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| Calories From Fat |
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2.49 |
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% Daily Value |
| Total Fat 0.30g |
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0% |
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| Saturated Fat 0.02g |
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0% |
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| Cholesterol 0.00mg |
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0% |
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| Sodium 2.52mg |
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0% |
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| Potassium 256.02mg |
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7% |
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| Carbohydrates 26.52g |
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8% |
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| Dietary Fiber 0.79g |
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3% |
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| Protein 0.66g |
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1% |
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| Vitamin A 17.02IU |
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0% |
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| Vitamin C 22.91mg |
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38% |
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| Calcium 29.40mg |
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2% |
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| Iron 0.62mg |
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3% |
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| Vitamin E 0.07IU |
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0% |
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| Thiamin 0.13mg |
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8% |
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| Riboflavin 0.05mg |
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2% |
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| Niacin 0.57mg |
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2% |
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| Vitamin B6 0.19mg |
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9% |
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| Folate 40.39µg |
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10% |
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| Pantothenic Acid 0.22mg |
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2% |
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| Phosphorus 18.10mg |
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1% |
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| Magnesium 25.94mg |
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6% |
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| Zinc 0.24mg |
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1% |
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